The Ultimate Stress Reset Workshop

A natural approach to Eliminating Adrenal Fatigue in Ambitious Women
 
Thursday January 25th from 5-7 pm 
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JOIN ME

THURSDAY, 

JANUARY 25th

Featuring a 2-Hour Stress Workshop, Meditation and Breath work practice, Cocktail + Mocktail Hour, Healthy Bites, and Q&A with Dr. Kinney.

BOOK YOUR SPOT

ARE YOU:

  • Fatigued of being fatigued?
  • In constant fight-or-flight mode and you can't get out?
  • Stressed by attempting to reduce your stress?
  • Being told by different doctors that your fatigue and stress are "all in your head?"
  • Being told by a doctor that your thyroid results are totally normal, and therefore, you couldn't be fatigued (even though you are!)?
  • Advised by doctors that your issue is depression, and you need to take anti-depressants?
  • Feel overwhelmed by all of the information out there on how to address and fix adrenal fatigue?

GET YOUR SPOT

Your registration includes:

  • 2 Hour Workshop Dr. Erin Kinney
  • Meditation and breath work practices 
  • Q&A with Dr. Kinney
  • Free Nutrition Consultation 
  • A full-body RESET

$97 Registration Fee

REGISTER NOW
 

I'M DR. KINNEY

 

I've spent the last 10 years helping women just like you - women who know that something is "off" with their hormones and adrenals, but who haven't been able to find the right solution before.

You could keep going to general doctors who don't specialize in stress and adrenal fatigue - and keep coming up short with answers and advice to deal with it.

You could keep reading books and web articles on the topic - trying to sort out all the different, conflicting and potentially expensive advice to follow.

You could just keep trying to power through the problem with more caffeine and more "willpower" - which actually only add stress to the situation.

Or, you could come to my workshop on June 3rd at my office in Annapolis - the Ultimate Stress Reset Workshop: A Natural Approach to Eliminating Adrenal Fatigue in Ambitious Women and learn to RESET your response to the stress life throws your way.

 

WHAT IS THE KEY TO FINDING THE RIGHT SOLUTION?

The key is to realize that the way you think about adrenal fatigue, and how to solve it, is going to massively impact whether you find a solution or not.

If you think that the solution is going to come from just taking a few herbs or vitamin pills, you're probably not going to find the solution.

If you think the solution means attending a few extra yoga or meditation classes, you're probably not going to find the solution.

If you think that simply taking thyroid medication - even if your thyroids are normal - you're probably not going to find the solution.

 

WHAT IS THE REAL SOLUTION?

 

The real solution is to reset how your body responds to everyday stressors.

It's not just about taking a pill or an herb. It's about changing your brain's response to what it perceives as stress.

If a lion is chasing you ( a life-threatening situation), you go into fight-or-flight mode, to runaway. If you get a demanding email, or your boss is speaking to you in a harsh tone, or your child is whining, or you are sitting in endless traffic, or you are late to an appointment, none of those are life-threatening situations.

But your thought-process around this - and therefore your body - responds to these as if they were life threatening, producing the same cascade of hormonal effects as if you were literally being chased by a lion!

In this workshop, we're going to focus on how to change the way your mind interprets all the potentially stressful events around you so that you don't turn them all into lions, and therefore aren't getting the lion's share of stress!

 

YOU WILL LEARN:

  • The right way to maximize stress reduction
  • Adjust your eating habits to rapidly change your stress response
  • How to balance your sex hormones
  • Think smart about medications, supplements and herbs
  • Lifestyle changes that won't disrupt your life
  • How to avoid stressors to keep you stress-free 

 

YOU WILL EXPERIENCE:

  • Relaxation
  • Pampering
  • Guided Meditation Practice
  • Organic, Nourishing Foods
  • Your Stress Melting Away 

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LIMITED TIME BONUS

GET 1:1 SUPPORT

ENJOY A FREE CONSULTATION SESSION

Get 1:1 support in a free 20-minute consultation

BOOK YOUR SPOT

REGISTER NOW

THE ULTIMATE STRESS RESET WORKSHOP

Join me on Thursday January 25th starting at 5 pm at my office in Eastport. 

522 Chesapeake Avenue Annapolis, MD 21403

Registration includes all of the above events, along with healthy bites! I look forward to seeing you and helping you on the 25th!

THE ULTIMATE STRESS RESET WORKSHOP

$97

  •  5:00-6:00 pm - Ultimate Stress Reset Workshop
  • 6:00-6:30 pm -- Meditation and Breathwork Practice
  • 6:30-7:00 pm - Cocktail & Mocktail Q&A with Dr. Kinney 
REGISTER NOW