The Ultimate Stress Reset Workshop
A natural approach to Eliminating Adrenal Fatigue in Ambitious Women
- Fatigued of being fatigued?
- In constant fight-or-flight mode and you can't get out?
- Stressed by attempting to reduce your stress?
- Being told by different doctors that your fatigue and stress are "all in your head?"
- Being told by a doctor that your thyroid results are totally normal, and therefore, you couldn't be fatigued (even though you are!)?
- Advised by doctors that your issue is depression, and you need to take anti-depressants?
- Feel overwhelmed by all of the information out there on how to address and fix adrenal fatigue?
GET YOUR SPOT
Your registration includes:
- 2 Hour Workshop Dr. Erin Kinney
- Mini Yoga Class
- Q&A with Dr. Kinney
- Free Nutrition Consultation
- A full-body RESET
$125 Registration Fee
I'M DR. KINNEY
I've spent the last 10 years helping women just like you - women who know that something is "off" with their hormones and adrenals, but who haven't been able to find the right solution before.
You could keep going to general doctors who don't specialize in stress and adrenal fatigue - and keep coming up short with answers and advice to deal with it.
You could keep reading books and web articles on the topic - trying to sort out all the different, conflicting and potentially expensive advice to follow.
You could just keep trying to power through the problem with more caffeine and more "willpower" - which actually only add stress to the situation.
Or, you could come to my workshop on November 5 in Annapolis - the Ultimate Stress Reset Workshop: A Natural Approach to Eliminating Adrenal Fatigue in Ambitious Women and learn to RESET your response to the stress life throws your way.
WHAT IS THE KEY TO FINDING THE RIGHT SOLUTION?
The key is to realize that the way you think about adrenal fatigue, and how to solve it, is going to massively impact whether you find a solution or not.
If you think that the solution is going to come from just taking a few herbs or vitamin pills, you're probably not going to find the solution.
If you think the solution means attending a few extra yoga or meditation classes, you're probably not going to find the solution.
If you think that simply taking thyroid medication - even if your thyroids are normal - you're probably not going to find the solution.
WHAT IS THE REAL SOLUTION?
The real solution is to reset how your body responds to everyday stressors.
It's not just about taking a pill or an herb. It's about changing your brain's response to what it perceives as stress.
If a lion is chasing you ( a life-threatening situation), you go into fight-or-flight mode, to runaway. If you get a demanding email, or your boss is speaking to you in a harsh tone, or your child is whining, or you are sitting in endless traffic, or you are late to an appointment, none of those are life-threatening situations.
But your thought-process around this - and therefore your body - responds to these as if they were life threatening, producing the same cascade of hormonal effects as if you were literally being chased by a lion!
In this workshop, we're going to focus on how to change the way your mind interprets all the potentially stressful events around you so that you don't turn them all into lions, and therefore aren't getting the lion's share of stress!
YOU WILL LEARN:
- The right way to maximize stress reduction
- Adjust your eating habits to rapidly change your stress response
- How to balance your sex hormones
- Think smart about medications, supplements and herbs
- Lifestyle changes that won't disrupt your life
- How to avoid stressors to keep you stress-free
YOU WILL EXPERIENCE:
- Mini Yoga Class
- Guided Meditation Practice
- Organic, Nourishing Foods
- Your Stress Melting Away
I feel like my body's response to stress was literally reset after attending this workshop. The breath work and singing bowls were heavenly and I LOVED the gluten free and dairy free food and organic juices.
After attending this workshop, I have a very clear understanding of how my body responds to stress in my life and what I can do to change that! To me, that is priceless. I am so happy I attended this event.
Dr. Kinney was amazing. She explained things in a way that was very easy to understand and provided tips and ideas that I have already started implementing. The workshop was well worth the investment.
THE ULTIMATE STRESS RESET WORKSHOP
Join me on Saturday, November 5 starting at 1 pm at the Yoga Barn!
Registration includes all of the above events, along with healthy bites! I look forward to seeing you and helping you on the 5th!
14-DAY MONEY-BACK GUARANTEE
If you aren’t completely satisfied with your Influential Artist course, let us know within the first 14-days for a full refund. No questions asked.